Artichoke, Lemon And White Bean Pate Crispbreads Recipe

Recipe By Slurrp

This Artichoke, Lemon, and White Bean Pate is a delicious and healthy appetizer that is perfect for any occasion. The creamy and tangy flavors of the artichoke and lemon pair perfectly with the smooth texture of the white beans. Spread this pate on crispbreads for a light and refreshing snack that will impress your guests. It's also a great option for a quick and easy lunch or dinner. With just a few simple ingredients, you can create a flavorful and satisfying dish that everyone will love.

4.9
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Rate
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20minstotal
20m.total
Artichoke, Lemon And White Bean Pate Crispbreads
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Ingredients for Artichoke, Lemon And White Bean Pate Crispbreads Recipe

  • 1/10 can Artichoke Hearts, Drained
  • 1/10 can White Beans, Drained And Rinsed
  • 1/10 Juice Lemon
  • 1/5 cloves Cloves Garlic, Minced
  • 1/5 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as per your need Crispbreads, For Serving
  • as needed Fresh Herbs, Lemon Zest, Or Olive Oil For Garnish

Directions: Artichoke, Lemon And White Bean Pate Crispbreads Recipe

Cooking Directions

  • STEP 1.In a food processor, combine artichoke hearts, white beans, lemon juice, garlic, and olive oil. Process until smooth and creamy.
  • STEP 2.Season with salt and pepper to taste.
  • STEP 3.Spread the pate on crispbreads and garnish with fresh herbs, lemon zest, or a drizzle of olive oil.
  • STEP 4.Serve immediately or refrigerate for later use.

Cooking Tips

  • For a smoother texture, you can remove the skins from the white beans before processing.
  • Add a pinch of red pepper flakes for a hint of spice.
  • You can also add some grated Parmesan cheese for extra flavor.

Storage and Serving

  • Store the pate in an airtight container in the refrigerator for up to 3 days.
  • Serve the pate on crispbreads as an appetizer or snack.
  • You can also use it as a spread for sandwiches or wraps.
  • Garnish with fresh herbs, lemon zest, or a drizzle of olive oil for added visual appeal.
Nutrition
value
100
calories per serving
6 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp