Artichoke Appetizer Recipe

Recipe By My Food and Family

4.9
15 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
Artichoke Appetizer
plan
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ingredients serve

Ingredients for Artichoke Appetizer Recipe

  • 1/20 cup Marinated artichoke hearts, drained, finely chopped
  • 0.40 ounce Philadelphia neufchatel cheese, softened
  • 1/10 tablespoon Kraft shredded parmesan cheese
  • 1/10 tablespoon Chopped roasted red peppers
Nutrition
value
38
calories per serving
2 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family