Artichoke Tomato Panzanella Salad Recipe

Name: Artichoke Tomato Panzanella Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Life's Ambrosia

Crunchy bread, tomatoes, marinated artichoke hearts and basil.

4.8

26 Rating -

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Vegdiet

45minstotal

40minsPrep

5minsCook

45m.total

40m.Prep

5m.Cook

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Ingredients for Artichoke Tomato Panzanella Salad Recipe

1/4 tablespoon Olive oil
1 cup Diced day old bread
3/4 Tomatoes, seeds removed, diced
1/4 cup Chopped marinated artichokes
0.06 teaspoon Salt
0.06 teaspoon Fresh Cracked Black Pepper
1.25 Basil leaves, chopped

Nutrition
value

calories per serving

4 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
1008mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia