Artichoke And Taggiasca Olive Salad With Parmigiano-Reggiano Recipe

Name: Artichoke And Taggiasca Olive Salad With Parmigiano-reggiano Recipe
Total time: 45 min
Yield: 4
Cuisine: Mediterranean

Recipe By Food & Wine

Learn how to make Artichoke And Taggiasca Olive Salad With Parmigiano-Reggiano

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45minstotal

45m.total

Artichoke And Taggiasca Olive Salad With Parmigiano-Reggiano

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Ingredients for Artichoke And Taggiasca Olive Salad With Parmigiano-Reggiano Recipe

1/2 Lemons, halved
1 Large artichokes
1/4 cup Pitted taggiasca or nicoise olives
0.06 cup Mint leaves
0.06 cup Flat leaf parsley leaves
0.08 cup Extra virgin olive oil
0.06 cup Fresh lemon juice
As required Kosher salt
As required Freshly ground pepper

Nutrition
value

199

calories per serving

21 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
21g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
21g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine