Artichoke And Potato Soup Recipe
Recipe By Kitchen Nine
4.8
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Artichoke And Potato Soup Recipe
- 1/4 tablespoon Oil
- 1/4 Onion chopped
- 150 gram Potatoes, peeled, chopped
- 3/4 cup Reduced salt chicken stock
- 100 gram Can artichoke hearts, drained, chopped
- 1/2 Garlic Cloves, Sliced
Nutrition
value
value
134
calories per serving
4 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein3g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus69mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine