Artichoke And Green Olive Pantry Tapenade Recipe

Name: Artichoke And Green Olive Pantry Tapenade Recipe
Total time: 5 min
Yield: 6
Cuisine: Mediterranean

Recipe By Serious Eats

This unorthodox tapenade is made from artichokes and green olives for a mild, creamy, mediterranean spread that works on bread, on fish, in sandwiches, and even on steak. Plus, every ingredient can sit in your pantry, waiting for you when you come home.

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Artichoke And Green Olive Pantry Tapenade

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Ingredients for Artichoke And Green Olive Pantry Tapenade Recipe

0.17 Medium clove of garlic
0.13 ounce Excellent parmesan
2.33 ounce 1 can of artichoke hearts in water or brine, drained
2 ounce 1 jar pitted green olives, drained
0.17 teaspoon Anchovy Paste
0.17 teaspoon Dried herbes de provence
0.08 Zest lemon
1/25 Juice lemon
0.17 teaspoon White wine vinegar
1/25 cup Extra virgin olive oil

Nutrition
value

112

calories per serving

11 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats