Ingredients for Art Of Cheese Hen Of Woods And Green Chili Pasta With Aged Havarti Recipe
1/2 pound Whole wheat or regular penne
12.50 ounce Ounces favorite tomato sauce
1 tablespoon Olive oil
4 ounce 2 cups of fresh mushrooms, rinsed or 1 cup dried mushrooms
1/4 Onion, chopped
1 Indian green chili peppers , minced
1.50 Cloves garlic, minced
1/2 cup Castello aged havarti cheese, shredded
As required Salt and pepper
Nutrition value
1476
calories per serving
32 g Fat63 g Protein227 g Carbs60 g FiberOther
Current Totals
Fat
32g
Protein
63g
Carbs
227g
Fiber
60g
MacroNutrients
Carbs
227g
Protein
63g
Fiber
60g
Fats
Fat
32g
Vitamins & Minerals
Calcium
477mg
Iron
18mg
Vitamin A
3485mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
212mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
3mg
Copper
5mcg
Magnesium
332mg
Manganese
6mg
Phosphorus
1375mg
Selenium
20mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment