Ingredients for Art Of Cheese Arrabiata Lasagna With Aged Havarti Recipe
1/2 Block of castello aged havarti cheese, grated
1/2 bunch Broccoli raab
2.50 Links buffalo style chicken sausage, medium heat
1/2 tablespoon Olive oil
14 ounce Can crushed tomato with basil
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
1/2 teaspoon Black pepper
1/2 teaspoon Hot pepper flakes
Nutrition value
184
calories per serving
9 g Fat17 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
9g
Protein
17g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
17g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
851mg
Iron
15mg
Vitamin A
1259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
383mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
5mg
Copper
2mcg
Magnesium
288mg
Manganese
5mg
Phosphorus
321mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment