Ingredients for Art Of Cheese Aged Havarti And Cardamom Pear Butter Recipe
2 pound Medium d'anjou pears, halved
1/4 cup Water
1/2 Vanilla bean
1/2 cup Dark brown sugar
1 tablespoon Freshly squeezed lemon juice
1/2 teaspoon Finely grated lemon zest
0.38 teaspoon Ground cardamom
Nutrition value
3672
calories per serving
73 g Fat104 g Protein632 g Carbs107 g FiberOther
Current Totals
Fat
73g
Protein
104g
Carbs
632g
Fiber
107g
MacroNutrients
Carbs
632g
Protein
104g
Fiber
107g
Fats
Fat
73g
Vitamins & Minerals
Calcium
276mg
Iron
61mg
Vitamin A
258mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
368mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
5mcg
Magnesium
1145mg
Manganese
11mg
Phosphorus
2701mg
Selenium
285mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment