STEP 1. saute garlic in a pan and add water, chicken bouillon, salt and mix well.
step 2
STEP 1. now add rice to the pan and let it cook.
step 3
STEP 1.in a bowl mix all your spices.
step 4
STEP 1.heat some oil in a pan and cook onions in it for 3-4 minutes.
step 5
STEP 1.add garlic, meat, spice mix and combine everything well.
step 6
STEP 1. grease a glass dish and layer, rice, sliced egg and cooked meet in it and de mould it.
Nutrition value
2645
calories per serving
83 g Fat139 g Protein331 g Carbs32 g FiberOther
Current Totals
Fat
83g
Protein
139g
Carbs
331g
Fiber
32g
MacroNutrients
Carbs
331g
Protein
139g
Fiber
32g
Fats
Fat
83g
Vitamins & Minerals
Calcium
474mg
Iron
43mg
Vitamin A
1772mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
33mg
Vitamin B6
3mg
Vitamin B9
191mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
8mg
Copper
2mcg
Magnesium
616mg
Manganese
5mg
Phosphorus
1810mg
Selenium
83mcg
Zinc
31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment