Ingredients for Arroz Poblano (Poblano Rice) Recipe
0.17 tablespoon Vegetable Oil
1/2 Boneless, Skinless Chicken Breast Halves
0.08 cup Chopped Onion
0.17 Clove Garlic, Minced
0.17 Poblano pepper roasted, seeded, chopped
0.08 cup Corn
0.29 cup Water
0.17 tablespoon Buttery spread
0.17 Package knorr fiesta sides yellow rice
Nutrition value
36
calories per serving
3 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment