Authentic arroz con pollo, or latin chicken and rice, is the ultimate one-pan meal. It’s a classic colombian dish that i grew up on that i now love to cook for my family.
1/4 teaspoon Sazon, homemade or Badia Sazon Tropical
0.06 teaspoon about adobo powder, Goya
0.06 about garlic powder
0.38 teaspoon olive oil
0.06 Onion
0.03 cup Cilantro
0.38 cloves garlic
0.63 scallions
1/4 tablespoon bell pepper
0.13 medium vine tomato, diced
0.31 cup enriched long grain white rice
1/2 cup Water
0.13 chicken bouillon cube
1/4 As required kosher salt , about tsp
Nutrition value
251
calories per serving
3 g Fat5 g Protein50 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
5g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
29mg
Iron
4mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
106mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment