Instant Pot Arroz Con Pollo Recipe

Recipe By The Castaway Kitchen

A pressure cooker, low carb and aip chicken and rice

4.5
17 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Instant Pot Arroz Con Pollo
plan
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ingredients serve

Ingredients for Instant Pot Arroz Con Pollo Recipe

  • 1/2 pound Boneless skinless chicken thighs
  • 1/2 Slices bacon
  • 0.17 Sweet onion
  • 1/2 Medium carrots
  • 0.17 stalk Rhubarb
  • 0.67 Garlic cloves
  • 0.33 Bay leaves
  • 1/25 cup Red wine vinegar
  • 1/25 cup Olive oil
  • 0.17 teaspoon Sea salt
  • 0.17 tablespoon Celery salt
  • 0.17 tablespoon Garlic powder
  • 0.17 tablespoon Dried herb blend
  • 0.17 teaspoon Turmeric
  • 0.33 Bags frozen cauliflower rice
  • 0.17 cup Bone broth
  • As required Steamed asparagus
Nutrition
value
739
calories per serving
45 g Fat51 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    51g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    51g
  • Fiber
    5g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    6mg
  • Vitamin A
    1235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    532mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Castaway Kitchen