A vegetarian side dish perfect for thanksgiving. Pumpkin rice is easy to create with basic ingredients, but with enough flavor to stand next to the turkey. Recipe adapted from saveur.
Ingredients for Arroz Con Calabaza:Rice For Thanksgiving Recipe
1/2 cup Long grain rice
1/4 Onion -medium, finely chopped
3/4 Garlic -cloves, finely minced
1/4 Green pepper/ cubanelle pepper -medium, finely chopped
1/4 pound Pumpkin -peeled and chopped into0.5" pieces
0.13 flakes Red pepper-tsp
Nutrition value
402
calories per serving
2 g Fat9 g Protein84 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
84g
Fiber
8g
MacroNutrients
Carbs
84g
Protein
9g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
66mg
Iron
6mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
190mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment