Arroz Con Calabaza:Rice For Thanksgiving Recipe

Recipe By Honest Cooking

A vegetarian side dish perfect for thanksgiving. Pumpkin rice is easy to create with basic ingredients, but with enough flavor to stand next to the turkey. Recipe adapted from saveur.

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Arroz Con Calabaza:Rice For Thanksgiving
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Ingredients for Arroz Con Calabaza:Rice For Thanksgiving Recipe

  • 1/2 cup Long grain rice
  • 1/4 Onion -medium, finely chopped
  • 3/4 Garlic -cloves, finely minced
  • 1/4 Green pepper/ cubanelle pepper -medium, finely chopped
  • 1/4 pound Pumpkin -peeled and chopped into0.5" pieces
  • 0.13 flakes Red pepper-tsp
Nutrition
value
402
calories per serving
2 g Fat9 g Protein84 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    84g
  • Fiber
    8g

MacroNutrients

  • Carbs
    84g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    6mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    190mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking