Arrabbiata Sauce with Zucchini Noodles Recipe

Recipe By Slurrp

This Arrabbiata Sauce with Zucchini Noodles is a healthy and flavorful alternative to traditional pasta dishes. The spicy arrabbiata sauce is made with tomatoes, garlic, red pepper flakes, and herbs, creating a rich and tangy flavor. The zucchini noodles add a refreshing and light element to the dish, while still providing a satisfying texture. This dish is perfect for those looking for a low-carb or gluten-free option, without compromising on taste.

3.6
11 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Arrabbiata Sauce with Zucchini Noodles
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ingredients serve

Ingredients for Arrabbiata Sauce with Zucchini Noodles Recipe

  • 1 Medium Zucchini
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Red Pepper Flakes
  • 1/4 can Crushed Tomatoes
  • 1/4 teaspoon Dried Basil
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as required Fresh Basil, For Garnish
  • as needed Grated Parmesan Cheese, For Garnish

Directions: Arrabbiata Sauce With Zucchini Noodles Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat.
  • STEP 2.Add the garlic and red pepper flakes, and cook until fragrant.
  • STEP 3.Add the crushed tomatoes, dried basil, dried oregano, salt, and pepper.
  • STEP 4.Simmer the sauce for about 15-20 minutes, until it thickens slightly.
  • STEP 5.While the sauce is simmering, spiralize the zucchini into noodles.
  • STEP 6.Heat a separate skillet over medium heat and add the zucchini noodles.
  • STEP 7.Cook the zucchini noodles for 2-3 minutes, until they are just tender.
  • STEP 8.Divide the zucchini noodles into serving bowls and top with the arrabbiata sauce.
  • STEP 9.Garnish with fresh basil and grated Parmesan cheese, if desired.
  • STEP 10.Serve the arrabbiata sauce with zucchini noodles immediately.

Cooking Tips

  • If you don't have a spiralizer, you can use a vegetable peeler to create thin ribbons of zucchini.
  • For a heartier meal, you can add cooked chicken, shrimp, or meatballs to the arrabbiata sauce.

Storage and Serving

  • Leftover arrabbiata sauce can be stored in an airtight container in the refrigerator for up to 5 days.
  • Reheat the sauce in a saucepan over medium heat until heated through.
  • Serve the reheated sauce with freshly cooked zucchini noodles.
Nutrition
value
293
calories per serving
20 g Fat24 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    5mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    254mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp