Aromatic Rice Pilaf Recipe

Recipe By Kitchen Nine

4.8
13 Rating -
Rate
Vegdiet
1hr total
1hr total
Aromatic Rice Pilaf
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ingredients serve

Ingredients for Aromatic Rice Pilaf Recipe

  • 1/25 cup Vegetable oil
  • 0.17 Onion sliced
  • 0.33 cup Basmati rice, well washed, rinsed, drained
  • 0.08 teaspoon Ground coriander
  • 0.08 teaspoon Ground Cumin
  • 0.17 cup Frozen peas
  • 0.33 Tomatoes, seeded, diced
  • As required Toasted flaked almonds, fried
Nutrition
value
369
calories per serving
11 g Fat8 g Protein57 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    57g
  • Fiber
    6g

MacroNutrients

  • Carbs
    57g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine