Aromatic Asian Burgers (Abalos Style) Recipe
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The nutty smell of the sesame oil permeates the kitchen as these burgers are frying. While not authentically asian, the taste distinctly hints at the flavors of the east. I created this recipe when i accidentally thawed out ground beef instead of chicken breast. Naturally, burgers were the quickest and easiest option.
3.5
19 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aromatic Asian Burgers (Abalos Style) Recipe
- 1/4 tablespoon Sesame oil
- 1/4 tablespoon Soy sauce
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Ground ginger
- 0.13 teaspoon Onion powder
- 0.13 teaspoon Ground black pepper
- 1/4 pound Ground Beef
- 1/4 Green onion, chopped
- 1/4 can Water chestnuts, drained and diced
Nutrition
value
value
271
calories per serving
18 g Fat25 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein25g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein25g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus261mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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