Arisi Upma (Rice Upma) Recipe
Recipe By Better Butter
Grandmas tasty recipe, yummy recipe of upma for breakfast.
4.2
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arisi Upma (Rice Upma) Recipe
- 1/2 cup Boiled rice
- 1/4 cup Chana dal
- 3 No.s Red chillies
- 1/2 teaspoon ginger chopped
- 1 teaspoon Urd dal
- 1 teaspoon mustard seed
- As required Curry leaves
- As required Salt
- 3 cup Water
- 1 pinch hing
Nutrition
value
value
530
calories per serving
4 g Fat18 g Protein102 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein18g
- Carbs102g
- Fiber10g
MacroNutrients
- Carbs102g
- Protein18g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium48mg
- Iron8mg
- Vitamin A197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese2mg
- Phosphorus319mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter