Ariselu Recipe

Recipe By sravya916

Ariselu is a traditional sweet of South India prepared for Makara Sankranthi festival.

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1hr 30minstotal
1hr 30m.total
Ariselu
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ingredients serve

Ingredients for Ariselu Recipe

  • 62.50 g Rice
  • 43.75 g Jaggery
  • 0.38 Tbsp Sesame seeds
  • 0.13 Tsp Ghee

Directions: Ariselu Recipe

  • STEP 1.Soak rice overnight and strain water, dry it on a cloth and later blend into fine rice powder.
  • STEP 2.Take a pan and add jaggery, little water and boil it until we get laddu consistency jaggery syrup when placed in water.
  • STEP 3.Remove from the stove and add sesame seeds, ghee and mix it.
  • STEP 4.Add rice flour and keep stirring it, allow it to rest for some time.
  • STEP 5.Divide dough into small portion and press with hand on polythene sheet and deep fry in oil.
  • STEP 6.Remove from oil and place it on ladle and press it with another bowl, so that excess oil is removed, later transfer into paper towel.
Nutrition
value
407
calories per serving
3 g Fat6 g Protein86 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    86g
  • Fiber
    2g

MacroNutrients

  • Carbs
    86g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    157mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By sravya916