Arichavita Sambar (Ground Coconut Sambar) Recipe

Name: Arichavita Sambar (ground Coconut Sambar) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Arichavita Sambar (Ground Coconut Sambar) is a delicious Indian recipe served as a Curries.

3.6

29 Rating -

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Arichavita Sambar (Ground Coconut Sambar)

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Ingredients for Arichavita Sambar (Ground Coconut Sambar) Recipe

0.06 cup toor dal
1/4 small ball size tamarind
As required For paste
1/4 teaspoon chana dal
0.06 teaspoon Turmeric
1/4 pinch hing
1/2-3/4 red chilli
0.06 teaspoon fengreek seeds
0.06 cup Coconut
As required For Tempering
1/4 tablespoon Oil
1/4 teaspoon urad dal
1/4 teaspoon mustard seed
1/4 big onion
As required Vegetables of choice
As required For garnish
1.25 kadi patta

Nutrition
value

128

calories per serving

8 g Fat4 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi