Argentinian Beef Empanadas Recipe

Recipe By Taste

These argentinian beef empanadas are packed with delicious spices & great for entertaining.

4.1
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Argentinian Beef Empanadas
plan
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ingredients serve

Ingredients for Argentinian Beef Empanadas Recipe

  • 1/2 Small Onion, Finely Diced
  • 1 teaspoon Finely diced garlic
  • 250 gram 2 packet coles butcher 3 star beef mince
  • 1/2 teaspoon Ground Cumin
  • 1 teaspoon Smoked paprika
  • 0.13 teaspoon Cayenne pepper
  • pinch Cinnamon
  • 1 tablespoon Tomato paste
  • 0.13 cup Currants
  • 1/4 cup Roughly diced parsley
  • 1/4 cup Roughly diced pitted olives
  • 1.50 Eggs, hard boiled and roughly diced
  • 5 Sheets of puff pastry, defrosted
  • 1/2 Egg, Lightly Beaten
Nutrition
value
1140
calories per serving
92 g Fat70 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    70g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    70g
  • Fiber
    9g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    14mg
  • Vitamin A
    1792mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    < 1mg
  • Phosphorus
    781mg
  • Selenium
    77mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste