Argentinian Beef Empanadas Recipe
Recipe By Taste
These argentinian beef empanadas are packed with delicious spices & great for entertaining.
4.1
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Argentinian Beef Empanadas Recipe
- 1 Small Onion, Finely Diced
- 2 teaspoon Finely diced garlic
- 500 gram 2 packet coles butcher 3 star beef mince
- 1 teaspoon Ground Cumin
- 2 teaspoon Smoked paprika
- 1/4 teaspoon Cayenne pepper
- pinch Cinnamon
- 2 tablespoon Tomato paste
- 1/4 cup Currants
- 1/2 cup Roughly diced parsley
- 1/2 cup Roughly diced pitted olives
- 3 Eggs, hard boiled and roughly diced
- 10 Sheets of puff pastry, defrosted
- 1 Egg, Lightly Beaten
Nutrition
value
value
1140
calories per serving
92 g Fat70 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat92g
- Protein70g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein70g
- Fiber9g
Fats
- Fat92g
Vitamins & Minerals
- Calcium235mg
- Iron14mg
- Vitamin A1792mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B62mg
- Vitamin B9196mcg
- Vitamin B120mcg
- Vitamin C109mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium159mg
- Manganese< 1mg
- Phosphorus781mg
- Selenium77mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste