Traditional Hominy Arepas-Arepas De Maiz Peto Recipe

Recipe By Slurrp

Traditional Hominy Arepas, also known as Arepas De Maiz Peto, are a popular dish in Latin American cuisine. These cornmeal patties are made with hominy, a type of corn that has been treated with an alkali solution. The result is a soft and fluffy texture with a slightly tangy flavor. Arepas are versatile and can be filled with various ingredients like cheese, meat, or vegetables. They are typically served as a main course or as a snack.

4.3
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Rate
Vegdiet
8hr 15minstotal
8hr Prep
15minsCook
8hr 15m.total
8hr Prep
15m.Cook
Traditional Hominy Arepas-Arepas De Maiz Peto
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ingredients serve

Ingredients for Traditional Hominy Arepas-Arepas De Maiz Peto Recipe

  • 0.33 cup Hominy
  • 0.17 cup Cornmeal
  • 0.17 teaspoon Salt
  • 1/4 cup Water
  • as needed Optional Fillings: Cheese, Meat, Vegetables

Directions: Traditional Hominy Arepas-arepas De Maiz Peto Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the hominy, cornmeal, salt, and water to form a dough.
  • STEP 2.Divide the dough into small portions and shape them into patties.
  • STEP 3.Cook the arepas on a griddle or skillet until golden brown on both sides.
  • STEP 4.Slice the arepas open and fill them with your desired ingredients.
  • STEP 5.Serve the arepas warm as a main course or as a snack.

Cooking Tips

  • You can add cheese or other fillings to the dough before shaping the arepas.
  • Make sure to cook the arepas on medium heat to ensure they are cooked through without burning.
  • If the dough is too dry, add a little more water. If it's too wet, add more cornmeal.

Storage and Serving

  • Leftover arepas can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, warm them in a toaster oven or skillet until heated through.
  • Serve the arepas with salsa, guacamole, or any other desired toppings.
Nutrition
value
92
calories per serving
3 g Fat4 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp