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Arepas Recipe

Recipe By Immaculate Bites

Arepas-are flat, round, savory unleavened patties made with only 5 ingredients; crispy on the outside and tender on the inside.

5
27 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Arepas
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Ingredients for Arepas Recipe

  • 1/4 cup Areparina flour
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Melted Unsalted Butter
  • 1/4 cup Warm water
  • 0.06 cup Mozzarella Cheese
  • 1/4 tablespoon Cooking Oil
Nutrition
value
55
calories per serving
5 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Immaculate Bites