Arepas Recipe
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Arepas are small grilled corn cakes native to venezuela and colombia, delicious eaten plain or stuffed with your favorite meats and veggies.
3.9
26 Rating -
Rate
Non Vegdiet
26minstotal
15minsPrep
11minsCook
26m.total
15m.Prep
11m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arepas Recipe
- 2.50 cup Milk
- 1.50 cup Arepas flour
- 1/2 cup Grated monterey jack cheese
- 1 teaspoon Kosher salt
- 1/2 teaspoon Freshly ground black pepper
- 1/4 cup Unsalted butter, cut into pieces
- 1 tablespoon Honey
- As required Vegetable Oil
- 1 As required Package cooked chicken, shredded
- 1/2 As required Package monterey jack cheese, sliced
Nutrition
value
value
776
calories per serving
43 g Fat29 g Protein67 g Carbs11 g FiberOther
Current Totals
- Fat43g
- Protein29g
- Carbs67g
- Fiber11g
MacroNutrients
- Carbs67g
- Protein29g
- Fiber11g
Fats
- Fat43g
Vitamins & Minerals
- Calcium1005mg
- Iron11mg
- Vitamin A65mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese< 1mg
- Phosphorus719mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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