Current Totals
Fat
1g
Protein
4g
Carbs
103g
Fiber
5g
MacroNutrients
Carbs
103g
Protein
4g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
40mg
Iron
4mg
Vitamin A
2560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment