Arborio Rice and White Bean Soup Recipe
Recipe By Taste Of Home
Soup is the ultimate comfort food. This hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes. —Deanna McDonald, Grand Rapids, Michigan.
4.3
28 Rating -
Rate
Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arborio Rice and White Bean Soup Recipe
- 1/4 tablespoon Olive oil
- 3/4 Garlic cloves, minced
- 0.19 cup Uncooked arborio rice
- 1/4 Carton vegetable broth
- 0.19 teaspoon Dried Basil
- 0.13 teaspoon Dried Thyme
- 0.06 teaspoon Dried oregano
- 1/4 Package frozen broccoli cauliflower blend
- 1/4 can Cannellini beans, rinsed and drained
- 1/2 cup Fresh baby spinach
- As required Lemon wedges, optional
Nutrition
value
value
215
calories per serving
6 g Fat6 g Protein34 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs34g
- Fiber4g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium110mg
- Iron5mg
- Vitamin A1968mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium104mg
- Manganese3mg
- Phosphorus108mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home