Arbi Zaikedar Recipe

Recipe By Bawarchi

Arbi Zaikedar is a delicious Indian recipe served as a Side-Dish.

3.9
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Arbi Zaikedar
plan
Bookmark

ingredients serve

Ingredients for Arbi Zaikedar Recipe

  • 0.08 kilogram arbi, peeled and halved lengthways
  • 0.17 inch ginger, grated finely
  • 0.67-0.83 cloves garlic, ground
  • 0.17-0.33 green chillies, finely chopped
  • 0.08 Lemon juice
  • 0.08 teaspoon ajwain, crushed roughly
  • As required Salt
  • As required For Masala
  • 0.83 tablespoon thick curd
  • 0.17 teaspoon besan
  • 0.17 tablespoon fresh coriander, chopped
  • 0.17 tablespoon mint leaves, chopped
  • 0.33 teaspoon Oil
  • 0.08 teaspoon red chilli powder
  • 0.08 teaspoon garam masala and amchoor
Nutrition
value
36
calories per serving
2 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    2mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi