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Recipes
Arbi Zaikedar Recipe
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Ingredients
Directions
Nutrition
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Arbi Zaikedar Recipe
Recipe By
Bawarchi
Arbi Zaikedar is a delicious Indian recipe served as a Side-Dish.
3.9
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Arbi Zaikedar Recipe
0.08 kilogram
arbi, peeled and halved lengthways
0.17 inch
ginger, grated finely
0.67-0.83
cloves garlic, ground
0.17-0.33
green chillies, finely chopped
0.08
Lemon juice
0.08 teaspoon
ajwain, crushed roughly
As required
Salt
As required
For Masala
0.83 tablespoon
thick curd
0.17 teaspoon
besan
0.17 tablespoon
fresh coriander, chopped
0.17 tablespoon
mint leaves, chopped
0.33 teaspoon
Oil
0.08 teaspoon
red chilli powder
0.08 teaspoon
garam masala and amchoor
Nutrition
value
36
calories
per serving
2 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber
Other
Current Totals
Fat
2g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
2mg
Phosphorus
14mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi