Arbi With Mustard Masala Recipe

Recipe By Bawarchi

Arbi With Mustard Masala is a delicious Indian recipe served as a Side-Dish.

3.8
11 Rating -
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Vegdiet
15minstotal
15m.total
Arbi With Mustard Masala
plan
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ingredients serve

Ingredients for Arbi With Mustard Masala Recipe

  • 62.50 gram Colocasia
  • 3/4 teaspoon Mustard seeds soaked in 1/2 cup of hot water for 20 minutes
  • 1.25 Green chillies
  • 1/2 teaspoon Mustard oil
Nutrition
value
29
calories per serving
< 1 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    2mg
  • Vitamin A
    3740mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi