Arbi bengan Recipe

Name: Arbi Bengan Recipe
Total time: 25 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Arbi bengan is very easy to make . Lemon increases the taste of this dish.

3.7

27 Rating -

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Arbi bengan Recipe

1/4 kilogram arbi cut in Julian
0.13 kilogram chopped long bengan
1/4 teaspoon Ajwain
As required salt as pr taste
1/4 teaspoon red chilly powder
1/4 teaspoon garam masala
1/4 teaspoon Haldi
1/2 Lemon

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter