Aratikaya Vepudu Recipe

Name: Aratikaya Vepudu Recipe
Total time: 30 min
Yield: 3
Cuisine: Andhra

Recipe By Indian Healthy Recipes

Aratikaya vepudu is a raw banana stir fry from the south indian state andhra pradesh.

4.6

15 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Aratikaya Vepudu Recipe

0.67 piece Raw plantains cut to bite sized
1/4 cup Onion chopped finely
0.33 Tomato large
0.33 Green chili
0.33 teaspoon Ginger garlic paste or grated ginger
1/4 teaspoon Red chili powder
0.33 teaspoon Garam masala powder or coriander powder
0.33 sprig Curry leaves

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
782mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes