A simple way to make fried rice that is better than in some chinese restaurants! Boneless chicken breasts are stir fried with white rice, scrambled eggs, mushrooms, green onions and soy sauce.
0.33 Skinless, boneless chicken breast halves cubed
As required Salt
0.33 Eggs beaten
0.13 cup Sliced Mushrooms
0.33 Green Onions, Chopped
Nutrition value
277
calories per serving
3 g Fat8 g Protein53 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
53g
Fiber
4g
MacroNutrients
Carbs
53g
Protein
8g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
35mg
Iron
5mg
Vitamin A
348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment