Apricot Smoothies Recipe

Recipe By Around My Family Table

Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie apricot smoothies are great for after school snacks, too

4.4
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5minstotal
5minsPrep
5m.total
5m.Prep
Apricot Smoothies
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ingredients serve

Ingredients for Apricot Smoothies Recipe

  • 5 Apricots, cut in 1/2 and seed removed
  • 0.13 cup Plain yogurt
  • 1/4 cup Milk
  • 1 tablespoon Honey
  • 1/2 teaspoon Vanilla
Nutrition
value
156
calories per serving
6 g Fat5 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    10mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Around My Family Table