Apricot Phirni Recipe

Recipe By Better Butter

Phirni is a creamy rice based dessert from northern india. I am going to share recipe of apricot phirni.

4.3
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Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Apricot Phirni
plan
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ingredients serve

Ingredients for Apricot Phirni Recipe

  • 1 tablespoon soaked rice /rice flour
  • 1 cup ml milk
  • 1/2 pinch saffron
  • 0.17 cup Sugar
  • 1/4 teaspoon green cardamom powder
  • 1 tablespoon dried apricots chopped to small pieces
Nutrition
value
537
calories per serving
25 g Fat12 g Protein66 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    12g
  • Carbs
    66g
  • Fiber
    2g

MacroNutrients

  • Carbs
    66g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    2mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter