Apricot Peach Smoothies Recipe

Recipe By Slurrp

Apricot Peach Smoothies are refreshing and fruity beverages made with ripe apricots, peaches, yogurt, and honey. These smoothies are packed with vitamins and antioxidants, making them a healthy and delicious choice for breakfast or a snack. The combination of apricots and peaches creates a sweet and tangy flavor that is sure to please your taste buds.

4
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Apricot Peach Smoothies
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Ingredients for Apricot Peach Smoothies Recipe

  • 1/2 Ripe Apricots, Pitted And Chopped
  • 1/2 Ripe Peaches, Pitted And Chopped
  • 1/4 cup Plain Yogurt
  • 1/4 tablespoon Honey
  • 1/4 cup Ice Cubes

Directions: Apricot Peach Smoothies Recipe

Cooking Directions

  • STEP 1.In a blender, combine apricots, peaches, yogurt, honey, and ice cubes.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Taste and adjust the sweetness by adding more honey if desired.
  • STEP 4.Pour the smoothie into glasses and serve immediately.
  • STEP 5.Garnish with fresh apricot slices or peach slices if desired.

Cooking Tips

  • Use ripe apricots and peaches for the best flavor.
  • If you prefer a thicker smoothie, add more ice cubes or frozen fruit.
  • For a dairy-free version, use almond milk or coconut milk yogurt.

Storage and Serving

  • Serve the apricot peach smoothies immediately for the best taste and texture.
  • If you have leftover smoothie, store it in a sealed container in the refrigerator for up to 24 hours.
  • Give the smoothie a quick stir before serving as the ingredients may separate.
Nutrition
value
157
calories per serving
1 g Fat3 g Protein31 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    31g
  • Fiber
    1g

MacroNutrients

  • Carbs
    31g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    2mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp