Apricot Oats Shot Recipe
Recipe By Better Butter
Apricots, oats and flaxseeds are all healthy ingredients. When blended with curd and honey it becomes super delicious and nutritious.
4.4
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Apricot Oats Shot Recipe
- 1 cup Fresh curd
- 3 apricots
- 1/4 cup Plain oats
- 1 tablespoon honey
- 1/2 teaspoon cardamom powder
- 1 teaspoon Dry roasted flaxseeds
- 1/4 glass Water
Nutrition
value
value
253
calories per serving
6 g Fat9 g Protein40 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs40g
- Fiber2g
MacroNutrients
- Carbs40g
- Protein9g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium392mg
- Iron14mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus217mg
- Selenium29mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter