Apricot-Mustard Pork Tenderloin With Spinach Salad Recipe

Recipe By Slurrp

This Apricot-Mustard Pork Tenderloin with Spinach Salad is a delicious and healthy meal option. The tender pork tenderloin is marinated in a flavorful apricot-mustard sauce, which adds a tangy and sweet taste to the dish. The pork is then grilled to perfection, resulting in a juicy and tender meat. The spinach salad is a refreshing accompaniment, with its crisp greens, sweet cherry tomatoes, and tangy vinaigrette dressing. This dish is perfect for a light and satisfying dinner.

4.3
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Apricot-Mustard Pork Tenderloin With Spinach Salad
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Ingredients for Apricot-Mustard Pork Tenderloin With Spinach Salad Recipe

  • 1/4 Pork Tenderloin
  • 0.06 cup Apricot Preserves
  • 1/2 tablespoon Dijon Mustard
  • 1/4 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Black Pepper
  • 1 cup Fresh Spinach Leaves
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.06 cup Red Onion, Thinly Sliced
  • 0.06 cup Crumbled Feta Cheese
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Red Wine Vinegar
  • 1/4 teaspoon Honey
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black Pepper

Directions: Apricot-mustard Pork Tenderloin With Spinach Salad Recipe

Cooking Directions

  • STEP 1.In a small bowl, mix together apricot preserves, Dijon mustard, soy sauce, garlic, and black pepper.
  • STEP 2.Place the pork tenderloin in a resealable plastic bag and pour the marinade over it. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
  • STEP 3.Preheat the grill to medium-high heat. Remove the pork from the marinade and discard the excess marinade.
  • STEP 4.Grill the pork tenderloin for about 15-20 minutes, turning occasionally, until the internal temperature reaches 145°F.
  • STEP 5.Remove the pork from the grill and let it rest for 5 minutes before slicing.
  • STEP 6.Meanwhile, prepare the spinach salad by combining fresh spinach leaves, cherry tomatoes, red onion, and feta cheese in a large bowl.
  • STEP 7.In a separate small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper to make the vinaigrette dressing.
  • STEP 8.Drizzle the dressing over the spinach salad and toss to coat.
  • STEP 9.Serve the sliced pork tenderloin alongside the spinach salad and enjoy!

Cooking Tips

  • Make sure to let the pork tenderloin rest after grilling to allow the juices to redistribute and keep the meat moist.
  • If you don't have a grill, you can also cook the pork tenderloin in the oven at 400°F for about 20-25 minutes.
  • Feel free to add some toasted nuts, such as almonds or walnuts, to the spinach salad for extra crunch and flavor.

Storage and Serving

  • Leftover pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days.
  • The spinach salad is best served fresh, but you can store any leftovers separately from the dressing and assemble just before serving.
  • This dish is great for a light lunch or dinner. Serve it with some crusty bread on the side for a complete meal.
Nutrition
value
141
calories per serving
8 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    6mg
  • Vitamin A
    4492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    237mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    2mg
  • Phosphorus
    71mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp