"My husband has always been a beef and pork man, but after 53 years, I've finally gotten him to eat seafood," writes Aletha Graves of Bellingham, Washington. "Sometimes I substitute cubed pork for the shrimp, and that's excellent, too!".
1/4 pound Uncooked medium shrimp, peeled and deveined
1/4 cup Sliced Water Chestnuts, Drained
3/4 cup Hot cooked rice
Nutrition value
1044
calories per serving
23 g Fat46 g Protein160 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
46g
Carbs
160g
Fiber
7g
MacroNutrients
Carbs
160g
Protein
46g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
167mg
Iron
10mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
186mg
Manganese
2mg
Phosphorus
588mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment