Apricot Gingerly Smoothie Recipe

Recipe By Bawarchi

Apricot Gingerly Smoothie is a delicious Continental recipe served as a Dessert.

3.8
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
Apricot Gingerly Smoothie
plan
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ingredients serve

Ingredients for Apricot Gingerly Smoothie Recipe

  • 2.50 dried apricots, soaked overnight
  • 1 ginger biscuits or cookies, crushed lightly
  • 1/2 tablespoon Sugar
  • 1 scoop Vanilla Ice Cream
  • 100 milliliter chillid milk
Nutrition
value
161
calories per serving
8 g Fat4 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi