43.75 gram Masterfoods apricot chicken recipe base
1/4 Onion sliced
0.13 cup Hot chicken stock
1/4 cup San remo couscous
0.31 cup Hot chicken stock
1/4 tablespoon Olive oil
1/2 teaspoon Lemon zest
0.08 cup Sultanas
Nutrition value
310
calories per serving
13 g Fat14 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
14g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
14g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
37mg
Iron
3mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment