Ingredients for Apricot Cream And Pear Sandwich Recipe
62.50 gram cream cheese, softened
0.08 cup dried apricots, chopped
3/4 firm pears, halved seeded and sliced thin
1/4 tablespoon Lemon juice
1.50 slices raisin or walnut bread
dash Cinnamon
Nutrition value
693
calories per serving
28 g Fat18 g Protein90 g Carbs15 g FiberOther
Current Totals
Fat
28g
Protein
18g
Carbs
90g
Fiber
15g
MacroNutrients
Carbs
90g
Protein
18g
Fiber
15g
Fats
Fat
28g
Vitamins & Minerals
Calcium
99mg
Iron
8mg
Vitamin A
453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
436mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment