This light squash recipe is quick, simple and bursting with rich flavors. It looks so elegant when served on a lovely platter. Judy Armstrong, Prairieville, Louisiana.
Ingredients for Apricot Crab Stuffed Acorn Squash Recipe
1/4 Large acorn squash, quartered and seeds removed
0.06 cup Apricot nectar, divided
0.13 teaspoon Salt, divided
0.13 teaspoon White pepper, divided
0.13 teaspoon Butter
0.13 teaspoon Olive oil
1/2 Green onions, thinly sliced, plus additional for garnish
1/25 cup Dried apricots, chopped
0.13 Garlic clove, minced
0.06 cup Half and half cream
1/2 can Lump crabmeat, drained
Nutrition value
97
calories per serving
< 1 g Fat2 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment