Apricot Chicken With Garam Masala Recipe

Name: Apricot Chicken With Garam Masala Recipe
Total time: 265 min
Yield: 8
Cuisine: Indian

Recipe By EatingWell

Garam masala, a premixed indian curry spice blend, adds an authentic touch to an exotic chicken dish served over rice.

4.9

30 Rating -

Rate

Non Vegdiet

4hr 25minstotal

4hr 25m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Apricot Chicken With Garam Masala Recipe

0.31 pound Skinless, boneless chicken thighs
0.13 tablespoon Vegetable oil
0.06 inch 4 medium carrots, bias sliced thick
1/4 cup Frozen small whole onions, thawed
0.03 teaspoon Salt
0.03 teaspoon Black pepper
0.06 cup Chicken Broth
0.03 cup Low sugar apricot spread
1/4 tablespoon Quick cooking tapioca, crushed
0.13-1/4 tablespoon Dijon Style Mustard
0.06 teaspoon Garam Masala
1/2 cup Hot cooked brown rice
0.06 cup Frozen Peas, Thawed
0.13 teaspoon Shredded lemon peel

Nutrition
value

737

calories per serving

25 g Fat37 g Protein88 g Carbs4 g FiberOther

Current Totals

Fat
25g
Protein
37g
Carbs
88g
Fiber
4g

MacroNutrients

Carbs
88g
Protein
37g
Fiber
4g

Fats

Fat
25g

Vitamins & Minerals

Calcium
60mg
Iron
7mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
456mg
Selenium
30mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell