Apricot Beef Broccoli Stir-Fry Recipe

Recipe By Slurrp

This Apricot Beef Broccoli Stir-Fry is a flavorful and nutritious dish that is quick and easy to make. Tender strips of beef are stir-fried with broccoli florets and a tangy apricot sauce, creating a perfect balance of sweet and savory flavors. Serve this stir-fry over steamed rice or noodles for a complete meal. It's a great option for a weeknight dinner or when you're craving a healthy and delicious Asian-inspired dish.

3.7
23 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Apricot Beef Broccoli Stir-Fry
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ingredients serve

Ingredients for Apricot Beef Broccoli Stir-Fry Recipe

  • 1/25 cup Apricot Preserves
  • 0.33 tablespoon Soy Sauce
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Grated Ginger
  • 0.17 teaspoon Cornstarch
  • 0.17 tablespoon Oil
  • 0.17 pound Beef Sirloin, Thinly Sliced
  • 0.33 cup Broccoli Florets
  • as per your need Steamed Rice Or Noodles, For Serving
  • as per your need Sliced Green Onions, For Garnish

Directions: Apricot Beef Broccoli Stir-fry Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together the apricot preserves, soy sauce, garlic, ginger, and cornstarch.
  • STEP 2.Heat oil in a large skillet or wok over medium-high heat.
  • STEP 3.Add the beef strips and stir-fry for 2-3 minutes, until browned.
  • STEP 4.Remove the beef from the skillet and set aside.
  • STEP 5.In the same skillet, add the broccoli florets and stir-fry for 3-4 minutes, until crisp-tender.
  • STEP 6.Return the beef to the skillet and pour in the apricot sauce.
  • STEP 7.Cook for an additional 2-3 minutes, until the sauce has thickened and coats the beef and broccoli.
  • STEP 8.Serve the stir-fry over steamed rice or noodles.
  • STEP 9.Garnish with sliced green onions, if desired.

Cooking Tips

  • For a spicier stir-fry, you can add a pinch of red pepper flakes or a drizzle of sriracha sauce to the apricot sauce.
  • Make sure to cut the beef into thin strips against the grain, as this will help keep it tender.
  • If you prefer a vegetarian version, you can substitute tofu or tempeh for the beef.

Storage and Serving

  • This stir-fry is best served immediately while still hot.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat the stir-fry in a skillet or microwave until warmed through.
Nutrition
value
309
calories per serving
9 g Fat38 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    38g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    38g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    52mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp