Come and try our delicious recipe for apricot, almond and coconut crispy cakes. A healthy alternative to the chocolate version, they are deliciously moreish.
Ingredients for Apricot, Almond And Coconut Crispy Cakes Recipe
10 milliliter Honey
1/10 tablespoon Butter
1/5 tablespoon Desiccated coconut
10 gram Dried Apricots, Chopped
7.50 gram Whole almonds, roughly chopped
Nutrition value
102
calories per serving
7 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
134mg
Iron
7mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment