Homemade Applesauce Recipe

Recipe By Sugar Spun Run

You only need four ingredients to make my homemade applesauce recipe this recipe uses just one pot and finishes in less than an hour.

4.6
23 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Homemade Applesauce
plan
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ingredients serve

Ingredients for Homemade Applesauce Recipe

  • 3/4 pound Apples peeled, cored, and diced to be about 1/2" weigh before peeling/coring apples
  • 1/4 cup Water
  • 3/4 tablespoon Granulated sugar1
  • 1/2 teaspoon Lemon juice
  • 1/2 stick 2 cinnamon optional, to omit or use ground cinnamon
Nutrition
value
140
calories per serving
< 1 g Fat2 g Protein46 g Carbs30 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    46g
  • Fiber
    30g

MacroNutrients

  • Carbs
    46g
  • Protein
    2g
  • Fiber
    30g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    567mg
  • Iron
    5mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    10mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sugar Spun Run