Apples and Cheddar Chicken Salad Recipe

Recipe By Slurrp

This Apples and Cheddar Chicken Salad is a delicious and satisfying meal that combines the sweetness of apples with the savory flavors of cheddar cheese and chicken. The crisp apples add a refreshing crunch to the salad, while the cheddar cheese provides a creamy and tangy element. The chicken is seasoned and grilled to perfection, adding a smoky and juicy component to the dish. This salad is perfect for a light lunch or dinner, and can be enjoyed on its own or served with a side of crusty bread.

3.5
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Apples and Cheddar Chicken Salad
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ingredients serve

Ingredients for Apples and Cheddar Chicken Salad Recipe

  • 0.33 Boneless, Skinless Chicken Breasts
  • 0.33 Apples, Diced
  • 0.17 cup Shredded Cheddar Cheese
  • 0.67 cup Mixed Greens
  • 0.33 tablespoon Olive Oil
  • 0.33 tablespoon Apple Cider Vinegar
  • 0.17 tablespoon Honey
  • 0.17 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Apples And Cheddar Chicken Salad Recipe

Cooking Directions

  • STEP 1.Start by grilling the chicken breasts until they are cooked through and have nice grill marks.
  • STEP 2.Once the chicken is cooked, let it rest for a few minutes before slicing it into thin strips.
  • STEP 3.In a large bowl, combine the sliced chicken, diced apples, shredded cheddar cheese, and mixed greens.
  • STEP 4.In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 5.Pour the dressing over the salad and toss everything together until well coated.
  • STEP 6.Serve the salad immediately, or refrigerate for up to 2 hours before serving.
  • STEP 7.Garnish with additional shredded cheddar cheese and apple slices, if desired.

Cooking Tips

  • To add extra flavor to the chicken, marinate it in a mixture of olive oil, lemon juice, garlic, and herbs before grilling.
  • For a vegetarian version, you can substitute the chicken with grilled tofu or chickpeas.
  • If you prefer a sweeter dressing, you can add a bit more honey to the dressing mixture.
  • To make the salad more filling, you can add some cooked quinoa or brown rice.
  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • This Apples and Cheddar Chicken Salad is best served fresh.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To serve, simply take the salad out of the refrigerator and let it come to room temperature for a few minutes before enjoying.
  • You can also add some additional toppings, such as toasted nuts or dried cranberries, for extra flavor and texture.
Nutrition
value
444
calories per serving
26 g Fat19 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    19g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    578mg
  • Iron
    5mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    459mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp