Current Totals
Fat
58g
Protein
69g
Carbs
61g
Fiber
17g
MacroNutrients
Carbs
61g
Protein
69g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
472mg
Iron
21mg
Vitamin A
8219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
228mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
12mg
Copper
2mcg
Magnesium
434mg
Manganese
4mg
Phosphorus
917mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment