0.08 cup Cooked, shredded or chopped, chicken meat
1/50 pound Cheddar or monterey jack cheese, sliced or grated
0.08 Apple sliced
Nutrition value
53
calories per serving
3 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment