Apple-Zucchini Smoothies Recipe

Name: Apple-zucchini Smoothies Recipe
Total time: 50 min
Yield: 4
Cuisine: Greek

Recipe By Better Homes and Gardens

4.4

13 Rating -

Rate

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

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Ingredients for Apple-Zucchini Smoothies Recipe

1 Small cooking apples, peeled, cored, and thinly sliced
1/4 inch 1 medium zucchini, cut into
1/4 cup Small broccoli florets
1/2 cup Lime sherbet
1/4 cup Greek yogurt
1/2 tablespoon Honey
As required Ice cubes
As required Milk

Nutrition
value

138

calories per serving

3 g Fat5 g Protein22 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
22g
Fiber
< 1g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
185mg
Iron
5mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens