Apple Walnut Spinach Salad with Balsamic Vinaigrette Recipe

Recipe By The Busy Baker

This apple walnut spinach salad with balsamic vinaigrette dressing is a delicious winter salad recipe that's packed with healthy greens, fruit, nuts, sweet onions, sharp blue cheese and buttery goat cheese, all topped with a sweet balsamic salad dressing

4.7
13 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Apple Walnut Spinach Salad with Balsamic Vinaigrette
plan
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ingredients serve

Ingredients for Apple Walnut Spinach Salad with Balsamic Vinaigrette Recipe

  • 1.50 cup Fresh baby spinach
  • 1/4 Golden delicious apple thinly sliced
  • 1/4 Honeycrisp apple thinly sliced
  • 0.13 Small red onion thinly sliced
  • 0.06 cup Walnuts roughly chopped
  • 0.06 cup Goat cheese crumbled
  • 0.06 cup Blue cheese crumbled
  • 3/4 tablespoon Balsamic vinegar
  • 1 tablespoon Maple syrup
  • 1/2 teaspoon Olive oil
  • 0.13 teaspoon Dijon mustard
Nutrition
value
334
calories per serving
15 g Fat12 g Protein36 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    36g
  • Fiber
    10g

MacroNutrients

  • Carbs
    36g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    8mg
  • Vitamin A
    6068mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    364mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    79mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    249mg
  • Manganese
    3mg
  • Phosphorus
    237mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker